Here at Nutrishous 'n' Delicious, I believe in the wise words written, thousands of years ago, by Hippocrates -

Here as a member you will have access to free information, as well as, be able to retrieve certain webinars and workshops.

Why We Make New Year’s Resolutions — and Why Most of Them Fail

Preparing for Lent: Nourishing Body and Soul with Food as Medicine

Here you will find blogs covering various topics, from general musings and observations, to more specific food and health topics.

There will be from time to time yummy recipes, some that I have 'tweeked' to make it gluten, dairy free and/or vegetarian friendly.

But you can get more as member, depending on what you are after.

I provide various services and lessons - either one on one or, in a group.

I also have designed some packages and programmes, with different levels to suit your needs.

Whether your want to do it your self, have some personalised guidance, or individualised treatment plan (V.I.P).