


🌟 Take Control of Your Gluten-Free Journey Today! 🌟
Join my Understanding Gluten-Free 2-Day Masterclass and start living with clarity, confidence, and vitality! 🛒🍞
⏳ Starts 4th February. Registration closes 31st January. Spots are limited, so don’t wait!
👉 LEARN more Here

Courses

14 Day Cleanse
Join me in this 14 day cleanse, to reset your body and eating habits after all of the festive eating!
Together we will go through the process of giving your body the TLC it needs, to restore, rest and feel energised.

Food Sensitivites
coming Soom

Gluten Free Baking Fundamentals
coming soon

Healthy Habits
Self Guided 12 week programme with weekly lessons and handouts, that takes you through the various obstacles and 'bad' habits that we have related to eating and, food.
Here you will look at reviewing your thoughts about dieting, metabolism, Sleep, movement.
You will also take a look how self-sabotaging behaviours, emotional eating and goal setting influence your eating habits.

How to Navigate being Gluten, Dairy &/or Sugar free
This is a 3-week course designed to help you understand how the most commonly eaten food items - gluten, dairy, and sugar - can cause inflammation.
Learn how this can lead to health issues, what it means and, how to manage it. By the end of the 3 weeks, you will feel confident and comfortable having a modified diet. As well a know how to shop and prepare meals for your family.!