General discussion about what a cleanse or detox is. Is it worthwhile.

How are you all? I hope that you have all had a great festive season and are ready to start the new year on a positive note. I thought...

I'm sure you've all been wondering, where have I been?? Well....I've been here, just doing other things that have diverted me a...

Did you know that September is, Prostate Cancer Awareness Month? Well it is, and in saying that I feel that this is an important topic to...