Carmen AlvaradoNov 27, 20161 minkarate funBeing healthy isn't just about eating well, small portions, or keeping away from the 'naughty' foods. It is also about exercising both...
Carmen AlvaradoNov 11, 20162 minChilean summer drink/dessert...Mote con HuesilloWhen I think of this drink...it always takes me back to being in Chile visiting my family in the summer...this is something that you...
Carmen AlvaradoNov 8, 20161 minSomething a little tangyIt was one of those days for cooking and my son had been asking me to make more of these lovely coconut lemon meltaways, a recipe that I...
Carmen AlvaradoNov 3, 20162 minWhat do these ingredients do???This banana smoothie is great for when you’re feeling a bit hungry, have a lot to do but don't feel like having a sandwich or a heavy...